Sweet Potato Corn Chowder
Ingredients: 6 ears of corn or about 4.5 cups 1 T oil or butter 1 medium onion, finely chopped 4 cloves garlic, minced 5 c of broth or...
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Ashley
Jan 131 min
Baked Sweet Potatoes
Ingredients: Sweet Potatoes Instructions: Preheat Oven to 425 degrees F Scrub sweet potatoes and poke them with a fork Place on a baking...
90
Ashley
Jun 193 min
8 Delicious Crock Pot Chicken Recipes Ideas
8 Delicious Crock Pot Chicken Recipes Ideas If you’re looking for effortless yet flavorful dinner options, crock pot chicken recipes are...
10
Ashley
Jun 193 min
8 Dinner Ideas For When You Don't Want To Cook
8 Dinner Ideas For When You Don't Want to Cook We’ve all been there—after a long day of work, errands, or simply life’s demands, the last...
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Ashley
Jun 94 min
Is There Such Thing As The Healthiest Fast Food?
Is There Such Thing as the Healthiest Fast Food? In today's fast-paced world, grabbing a quick meal on the go is often a necessity....
60
Ashley
Jun 92 min
5 Reasons Why We All Need To Eat Real Food
5 Reasons Why Eating Real Foods Matters 1. No Added Preservatives Real food is naturally free from added preservatives, which are often...
00
Ashley
Jun 92 min
Whole Foods Plant-Based Diets: Health and Environmental Benefits
Whole Foods Plant-Based Diets: Health and Environmental Benefits 1. Health Benefits Whole food plant-based diets are nutrient-dense and...
10
Ashley
Jun 93 min
Conquering The Picky Eater Struggle: Developing Healthy Eating Habits
Do you have a picky eater at home? If you find yourself constantly battling over meal times, you're not alone. Many parents struggle with...
00
Ashley
Mar 131 min
Broccoli "Ice Cream"
Ingredients: 3 dates, finely chopped 1 c broccoli, finely chopped 1 c frozen dark cherries 1 T cocoa powder (or 1/4 c chocolate protein...
140
Ashley
Feb 101 min
Lentil Soup
Ingredients: 1 T oil 1 T butter 1 small to medium onion 2 large stalks of celery 2 cloves garlic, minced 2 carrots 1/2 T dried basil 1/2...
130
Ashley
Feb 101 min
Beef and Cabbage Stew
Ingredients: 1 lb ground beef 1/2 c chopped celery 1/2 c finely minced onion 2 carrots 16 oz canned tomatoes 3 c broth (more if desired...
250
Ashley
Feb 51 min
Vegetable Pork Noodles Asian-Inspired
Ingredients: 1 lb noodles 1 lb pork sausage 1 bunch of scallions 1/2 lb of mushrooms 3 baby bok choy 1 can baby corn 1-2 T toasted sesame...
50
Ashley
Feb 51 min
Chicken Wild Rice Soup
Ingredients: 2 T butter 3-4 ribs of celery, thinly sliced 2 carrots, cut into 1/2" pieces 1 small to medium sized onion, finely chopped 2...
40
Ashley
Jan 281 min
Healthy Sweet Potato Quick Bread With Oat and Seed Topping
Bread Ingredients: 1 c all purpose flour 3/4 c oat flour (rolled oats blended in blender) 1/2 t baking powder 1 t dried ginger 3/4 t salt...
80
Ashley
Jan 281 min
Soft Sweet Potato Cookies
Cookie Ingredients: 1 c quick oats (ground into an oat flour) 1/4 c unsweetened shredded coconut 1 T ground flaxseed (flax meal) 1/2 t...
120
Ashley
Jan 281 min
Sweet Potato Protein Brownies
Ingredients: 3/4 c baked, mashed and cooled sweet potato 1/2 c creamy almond butter 1/4 c cocoa powder 1/2 c chocolate protein powder (if...
130
Ashley
Jan 281 min
Brown Butter White Chocolate Chip Purple Sweet Potato Cookies
Ingredients: 1 1/4 c all purpose flour 1/2 t baking soda 1/4 t salt 1/2 c butter (1 stick) 1/4 c granulated sugar 1/4 c brown sugar 1 egg...
90
Ashley
Jan 151 min
Sweet Potato Roti/Flatbread
Ingredients: 1 cup sweet potato puree (approx 1 medium sweet potato) 1 cup all purpose flour 1/2 t salt, optional butter, optional...
230
Ashley
Jan 131 min
Sweet Potato Blue Cheese Dip
Ingredients: 1 cooked sweet potato (baked is best, any will do) 1 oz blue cheese (more if you love blue cheese) 1 oz cream cheese 2 T...
120
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